Potala Buddhist Centre
More and more people are discovering the power of meditation to transform their lives. When life is busy, meditation creates an inner calm. When you are feeling stressed, meditation helps you relax both body and mind. When you are confronted with difficulties, meditation helps you deal with them in a positive way. When relationships turn sour, meditation gives you the wisdom to repair them. When you are full of your own problems, meditation gives you the compassion to cherish others.
Kadampa Buddhist Centres offer a wide range of meditation classes for all levels of experience, from complete beginners to advanced practitioners.
Kadampa Buddhism is a time-honored tradition that for centuries has made Buddha's teachings and meditation practices available to people throughout the world.
Buddhism has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age.
Through training in meditation and other Buddhist practices you can improve the quality of your life by developing inner peace, love, and wisdom.
You do not need to be a Buddhist to try out these practices, or to benefit from them.
"Since all fears and dangers of samsara, including rebirth in the lower realms, arise from our deluded minds, our real refuge is Dharma, the spiritual realizations that directly protect us from delusions."
The Meditation Handbook
Upcoming Events
One Week Lamrim Retreat - 17th Jan '09-23rd Jan '09
Meditation Workshop - 24th Jan '09
Latest Notices
Six Session Tara Puja is a special practice when we do six Tara Pujas (which are chanted prayers) over a 24 hour Period.Tara is a female Buddha of Compassion. We will be doing the chanted prayers to Tara on New Year's Eve and New Years Day.
Times for sessions which last approx 1 hour are:
Wed Dec 31st
3pm,7pm,11pm
Thurs Jan 1st
3am,7am, 11am
4th Dec '08
Meditation Classes - Buddhist Study Course - New Kadampa Tradition
Site last updated on 27th November 2007
